In our culture, there is a significant need to be successful; it’s the driving force of our nation, the motivation to be everything you can be and more. With such a focus on success, it is important to know how to get there and how to avoid burnout or stress. Success is something we all strive for, and it can be yours with these 5 simple steps.

Steps to Success

1. Wake Up Early
   Everyone has heard of the phrase “the early bird gets the worm,” and it rings true with success. When you start your day, it is better to wake up in the early morning hours so you can get ready and focus on yourself for a couple hours, and most obviously not lose time. It will help you in the long run with your future career and schedule.
2. Eat Breakfast
   Give your body a boost with a nutritional breakfast like yogurt, fruit, multigrain cereal, or eggs. Food gives your body energy and jumpstarts your metabolism. You will be able to focus better in school and throughout the day. If you do not have time for breakfast at home, healthy breakfast bars are a great option.
3. Set Small Goals
   Even the smallest of goals helps with motivation. If you struggle with getting yourself motivated, listing a couple simple tasks will jumpstart you on your way to success. Here are some examples!
   • Setting an alarm to wake up at the same time every day
   • Making a list to complete homework in order of priority
   • Cleaning your room
   • Walking the dog or feeding the cat
4. Always be Learning
   Be attentive in school, soak up all of the information you can! The more you know, the more you can be prepared for life, relate to people of all backgrounds, and just be knowledgeable.
5. Challenge Yourself
   When you are not challenging yourself, you are most likely at a standstill in life. Just doing the same thing without growth is not what you are made for. Work on improving yourself daily and you will succeed.

How to Avoid Burnout

Even the best of us face burnout and exhaustion when striving for success. That’s okay. Just remind yourself to relax every so often and take breaks. Set aside a few hours or a day for yourself to do one of your favorite things, like hiking, playing video games, or sleeping. Recharging your batteries is necessary and essential to get you on your way to a successful life.